Couples Counseling
Relationship Therapy for Parents
Prioritize Your Partnership While Navigating Parenthood
Pre-Marital Counseling
Build a Strong Foundation for Whatever Comes Next
Queer Relationships
Support That Affirms Your Relationship, Your Identity, and Your Story
How do you know if you need couples therapy?
Things feel harder than they used to
Maybe you’re fighting more. Or maybe you’ve stopped fighting, and the silence feels heavy and lonely.
You feel disconnected and distant
The emotional and physical intimacy you used to share now feels tense, awkward, routine… or missing altogether.
Your relationship isn’t in crisis, but you don’t want to wait until it is
You know that marriage is hard. You understand that parenting, stress, and big life transitions take a toll. You want to be proactive. You want tools that will actually help... not just for now, but for whatever comes next.
What can you expect from couples therapy?
A space to actually talk and be heard
This is protected time. No interruptions, no walking away. Just the two of you, showing up. I’ll help you slow things down, make sense of what’s happening, and start having real conversations again.
We look at the patterns, not just the problems
Every couple has habits that replay on a loop. You’ll start to recognize the ways you react, protect, or pull away, often without realizing it. We’ll identify those patterns, where they come from, explore what’s not working, and build on what is.
We work on real repair and reconnection
We’ll rebuild your friendship, improve intimacy without pressure, and learn how to stay connected through stress, parenting, or whatever else life throws at you.
We focus on what matters most to you
Some couples come in to heal from long-standing hurt. Others come in to prevent it. Whether you’re feeling disconnected or want to protect the strength you already have, this work is designed to help you move forward with clarity, compassion, and intention.
Benefits of Couples Therapy
Understand Each Other Better
Appreciate Each Other More
Strengthen Emotional Intimacy
Improve Communication
Resolve Conflicts Gently
Navigate Ongoing Issues
Create Meaningful Rituals
Build Lasting Trust
Couples therapy can help you strengthen your relationship, or navigate a separation with care and respect.